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Your Self Esteem


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Content Provided By Boys Town National Hotline
Your Life Your Voice .org

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Tips

  • 101 Positive Things to Say to Myself

    What we think in our minds will eventually become what we believe.

  • Be Kind to Yourself

    So what does being kind to yourself look like?

  • Being Assertive

    Tips to help you practice assertiveness in your life.

  • Feeling Better About Yourself

    Feeling better about yourself will take some work, but you can do it if you’re serious about it.

  • Helping Others Helps You

  • Improving Your Self Esteem

  • Missing Pieces

  • Perfectionism

  • Picture Perfect

  • The Attitude of Gratitude

  • The Kindness Cure

  • The Mirror Rule

  • What Is Body Image?

  • Writing a Love Letter to Yourself

  • Your Self Esteem

Tools

  • 60 Ways to be Kind to Yourself
  • 101 Positive Things to Say to Myself
  • Blessings List
  • My Journal Page
  • Teen Self-Esteem Scale
  • What About Me?

You don't have to face your problems alone!

Counselors are standing by.

Ways to Get Help

Content provided by the Boys Town National Hotline. More in-depth information on this topic can be found at yourlifeyourvoice.org.



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